The Tagboard is up running again. BTW I have added 10 screen caps from Michelles new advertisement for Self.com into the gallery.
Want to sculpt sleek curves pronto? Try the trick Destiny’s Child alum Michelle Williams used to score the fit physique she’s showing off in performances for her new album, Unexpected: a mix of strength moves with speedy bursts of high-intensity cardio. When it comes to getting a better body, this muscle-defining, fat-burning strategy is a huge hit.
The bottom line Williams’s trainer, Jennifer Hogg, put her on the program to prep for a scene in the musical The Color Purple in which Williams had to reveal her butt. “I wanted people to be like, ‘Shame on Michelle, but ooh she looks good,’” says the star. “The results are great.” She kept up the workouts after her theater stint and says she’s proud of the sexy muscle tone she has today: “I’ll be brushing my teeth, see my arm in the mirror and think, cool.”
The plan Every other day, warm up for five minutes by walking or jogging. Do 12 reps of these moves, with two minutes of fast-paced cardio (sprinting or jumping rope) after each exercise.
You’ll need One medium-level resistance band (with or without handles) and a set of 5- to 8-pound dumbbells. Buy them for a bargain price at Spri.com: Enter SELF2009 at checkout from December 20, 2008, through February 7, 2009.
Michelle Williams would love to record a duet with Justin Timberlake.
The former Destiny’s Child singer admires the ‘SexyBack’ star’s hard working attitude and also his gorgeous body.
She said: “I like Justin Timberlake. He is not only hot, he also has an amazing work ethic. If I met him I would ask him if we could do a duet. By duet, I mean make a record together!”
Although Michelle has a soft spot for Justin, she admits she would rather date a more mature man but doesn’t care what they look like.
She explained: “I want a guy who is older than me – so that rules out Justin, although he is mature for his age. I wouldn’t want anyone older than 34. He doesn’t have to be overly cute because I don’t want him hogging the mirror. He would need to be funny, loyal and have his own career.”
Michelle also revealed she still regularly sees her former bandmates Beyonce Knowles and Kelly Rowland and has added fuel to rumours about the band reforming.
The 28-year-old star added: “Destiny’s Child getting back together certainly hasn’t been ruled out, although we don’t talk about business when we are hanging out – it is just girly gossip.
“We are all busy with solo ventures, but who knows what the future holds?”
Destiny’s Child released their last album ‘Destiny Fulfilled’ in 2004.
As you can see I have made a new layout for Michelle Web. I hope you like it. The content is also back online. If you find any errors, please let me know.
